<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:ptt="http://acx.prospero.com/dir-app/acx/PTTPageTemplate.xsd"><channel><title>The Ultimate Weight Loss Solution</title><description>Recent Discussions in The Ultimate Weight Loss Solution</description><link>http://messageboards.ivillage.com/iv-fbdrphil</link><pubDate>Sat, 21 Nov 2009 16:31:37 GMT</pubDate><item><title>Friday November 20th Food and IE</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-fbdrphil&amp;msg=4289</link><description>1 message(s)</description></item><item><title>Weekly Weigh-In: Nov. 16th-22nd</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-fbdrphil&amp;msg=4285</link><description>7 message(s)</description></item><item><title>Restaurants Choices</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-fbdrphil&amp;msg=4287</link><description>2 message(s)</description></item><item><title>Thurs. Nov.12 Food and IE </title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-fbdrphil&amp;msg=4288</link><description>1 message(s)</description></item><item><title>I've stopped eating at night!</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-fbdrphil&amp;msg=4281</link><description>4 message(s)</description></item></channel></rss>