<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:ptt="http://acx.prospero.com/dir-app/acx/PTTPageTemplate.xsd"><channel><title>Fitness &amp; Health</title><description>Recent Discussions in Fitness &amp; Health</description><link>http://messageboards.ivillage.com/iv-bhivhfitness</link><pubDate>Sat, 21 Nov 2009 13:57:31 GMT</pubDate><item><title>** Weekly Goals * ~ *  Nov 16-22 **</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhivhfitness&amp;msg=32420</link><description>23 message(s)</description></item><item><title>New Here</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhivhfitness&amp;msg=32451</link><description>4 message(s)</description></item><item><title>Friday Fives</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhivhfitness&amp;msg=32448</link><description>8 message(s)</description></item><item><title>*\o/* BuddyWalkers check in Nov 16-22</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhivhfitness&amp;msg=32417</link><description>19 message(s)</description></item><item><title>Gone for the rest of the week</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhivhfitness&amp;msg=32432</link><description>5 message(s)</description></item></channel></rss>