<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:ptt="http://acx.prospero.com/dir-app/acx/PTTPageTemplate.xsd"><channel><title>Getting Fit: Families</title><description>Recent Discussions in Getting Fit: Families</description><link>http://messageboards.ivillage.com/iv-bhfamilyfit</link><pubDate>Wed, 10 Feb 2010 03:45:31 GMT</pubDate><item><title>February mileage on Appalachian Trail</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhfamilyfit&amp;msg=1482</link><description>14 message(s)</description></item><item><title>Friday Five</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhfamilyfit&amp;msg=1490</link><description>10 message(s)</description></item><item><title>What a break I have to do tomorrow...</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhfamilyfit&amp;msg=1491</link><description>13 message(s)</description></item><item><title>Daily exercise (Tuesday)</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhfamilyfit&amp;msg=1495</link><description>1 message(s)</description></item><item><title>February mini challenge</title><link>http://messageboards.ivillage.com/dir-app/acx/ACDispatch.aspx?action=message&amp;webtag=iv-bhfamilyfit&amp;msg=1484</link><description>11 message(s)</description></item></channel></rss>